Free Range Chicken Fillets

Cook better chicken, full stop. Our Free-Range Chicken Fillets come from birds raised with room to roam, delivering naturally tender texture and clean, honest flavour. Each fillet is boneless and skinless, trimmed by our butchers for minimal waste and maximum convenience.

Pan-sear for golden edges, slice into stir-fries, butterfly for the grill or roast whole—these fillets take on marinades and spices beautifully and cook in minutes. Healthy, high-protein and weeknight-easy.

Why you’ll love it

• Free-range for superior flavour and welfare

• Boneless & skinless—fast, even cooking

• Butcher-trimmed for neat, consistent portions

• Ultra versatile: grill, pan, oven or air fryer

Cut details

• Chicken breast fillets

• Boneless, skinless

• Free-range

• Fresh, never previously frozen (unless stated on pack)

How to cook (quick guide)

1. Bring to room temp, pat dry, season well.

2. Pan-fry: Medium-high heat with a little oil; 4–6 mins per side depending on thickness.

3. Oven: 200°C (fan 180°C) 16–22 mins.

4. Air fryer: 190°C 12–16 mins, turn halfway.

5. Butterfly thicker fillets for faster, juicier results.
   Food safety: Cook thoroughly until juices run clear and the thickest part reaches 75°C.

Serving ideas

• Garlic, lemon & thyme with roast veg and new potatoes

• Tikka marinade with warm naan and raita

• Pesto chicken sliced over pasta or salad

• Crispy schnitzel with a squeeze of lemon and slaw

Storage & handling

• Keep refrigerated below 5°C

• Suitable for home freezing on day of purchase; defrost in the fridge and use within 24 hours

• Once opened, consume within 1 day

• Allergen info: none in the raw product; avoid cross-contamination

SEO keywords (sprinkle naturally)

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FAQs

Are these free-range?
Yes—sourced from free-range farms.

Are they injected or tumbled?
No—plain, unseasoned chicken fillets, butcher-trimmed.

Breast or thigh?
These are breast fillets. Prefer thigh? See our diced thigh or ask the shop.

Can I butterfly them?
Absolutely—great for even cooking on the grill or in a pan.