Get the best of both worlds with the pork T-bone—a juicy loin steak on one side and a tender fillet (tenderloin) on the other, split by the classic T-shaped bone. It sears to a deep golden crust, finishes quickly, and stays succulent when rested. Keep it simple with salt, pepper and a squeeze of lemon, or brush with garlic, mustard and herbs. Perfect for the pan, under the grill or on the BBQ.
Why you’ll love it
Two cuts in one: loin + fillet for flavour and tenderness
Bone-in for extra juiciness and great presentation
Hot-and-fast friendly: pan, grill or BBQ
Takes rubs, marinades and glazes beautifully
Cut details
From the pork loin, bone-in T-bone/porterhouse style
Includes both loin and tenderloin portions
Natural fat cap to baste as it cooks
Fresh, never previously frozen (unless stated on pack)
How to cook (quick guide)
Bring to room temp; pat dry. Season well (salt, pepper; add garlic, mustard or herbs if you like).
Pan + optional oven: Sear in a hot pan 2–3 mins per side; stand the fat edge to render. For thick steaks, finish at 180°C (fan 160°C)4–8 mins.
Grill/BBQ: High heat 2–4 mins per side, then move to indirect heat to finish. Lid on helps.
Centre temps (guide): Juicy 63–65°C (a faint blush is normal), or 70°C+ for well done.
Rest 5–8 mins before serving. Tip: The fillet side cooks quicker—angle the loin closer to the heat to keep the fillet just blushing.
Serving ideas
Garlic–herb butter with roast potatoes and greens
Apple & mustard pan sauce with mash
Smoky paprika rub, finish with lemon and parsley
BBQ glaze with slaw, pickles and charred corn
Storage & handling
Keep refrigerated below 5°C
Once opened, cook within 1 day
Suitable for home freezing on the day of purchase; defrost in the fridge and cook within 24 hours
FAQs
Pork T-bone vs regular chop—what’s the difference? A T-bone includes both loin and tenderloin sections divided by the T-shaped bone.
Can it be slightly pink? Yes—pull at ~63–65°C and rest for juicy results.
Do I need to marinate it? Not essential. Salt, pepper and high heat are great; mustard, garlic and herbs are a bonus.
Best way on the BBQ? Sear over high heat, then finish over indirect heat to target temperature. Rest well.